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Meditations for Breaking the Habit of Being Yourself: Revised Edition, by Dr. Joe Dispenza
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This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza’s book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body “in space” and on “the space around your body,” as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind—where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!
- Sales Rank: #21669 in Books
- Published on: 2015-06-10
- Formats: Audiobook, CD
- Original language: English
- Number of items: 2
- Dimensions: .50" h x 4.80" w x 5.60" l, .20 pounds
- Running time: 300 seconds
- Binding: Audio CD
- 2 pages
Review
Dr Joe Dispenza's entertaining and highly accessible manual for rewiring your mental and emotional circuitry carries a simple but potent message: what you think today determines how you live tomorrow. Lynne McTaggart, bestselling author of The Field and The Bond Dr Joe Dispenza wants to empower you to let go of negative beliefs and embrace the positive. This intelligent, informative, practical book will help you be your best, freest self. Judith Orloff, author of Emotional Freedom If you've always known that there's more to you than you learned in Biology 101, but find yourself intimidated by the technical language of science, this is the beautiful book you've been waiting for! Gregg Braden, bestselling author of Deep Truth and The Divine Matrix This kind of work takes real commitment, but the book gives readers the essential tools. It is an unusually clear synthesis of theory and practice that can make a real difference to those prepared to do the necessary work. The Network Review
About the Author
Joe Dispenza, D.C., New York Times best-selling author of You Are the Placebo, studied biochemistry at Rutgers University. He also holds a Bachelor of Science degree with an emphasis in neuroscience, and earned his Doctor of Chiropractic from Life University. He has received postgraduate training and continuing education in neurology, neuroscience, brain function and chemistry, cellular biology, memory formation, and aging and longevity. One of the scientists, researchers, and teachers featured in the award-winning film What the BLEEP Do We Know!?, Dr. Joe has lectured in 26 different countries and helped thousands of people around the world meet their goals. For more information about Dr. Joe and his workshops, please visit: www.drjoedispenza.com.
Most helpful customer reviews
1 of 1 people found the following review helpful.
For our use in creating a future Self that I'm truly enjoying becoming! Woohoo!
By J. Austin
Beyond all expectations one might have, Dr. Joe Dispenza's meditations are all created to take us into a place where unlimited possibilities become real to us. For those who devote themselves to listening to this EVERY single day without fail, it takes us as far as we wish to go in creating a future of our own design...that meets our own expectations and beyond. I have only just begun to study with Dr. Joe, but these meditations have already shown me that what's promised is truly available to those who are willing to do the hard work required. If everyone knew (and you can, by reading his testimonials on YouTube) just how powerful these really are, they would not fail to include use of one of these meditations daily!
0 of 0 people found the following review helpful.
VERY SORRY FOR BUYING THESE DEFECTIVE CDs; waste of good money
By Dan Calkins
Shortly after I started using the CDs, disc 1 started to develop a gap of several seconds, which made it very distracting, and unusable for me. The same problem occurred with disc 2 shortly thereafter, rendering the 2-disc set utterly useless. It was too late to return the defective product, because i had to wait to start the meditation, until I had read the book. I would NOT recommend this product to my worse enemy!!!! Truly a waste of good money
0 of 0 people found the following review helpful.
A must for spiritual seekers and meditators!
By Lisa Farrimond
Amazing meditation! Truly a game changer for anyone that is seeking to increase their spiritual receptivity and chart a new life course.
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