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Longevity in Action, by Arnold Bull
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Although the life expectancy of Americans was rising, an alarming number of the author’s family members, boyhood chums, and military buddies were passing away . . . years too soon! Then came the shattering blow when his dear wife, Alice, mother of their seven children, nearly succumbed to cancer at 59! It was then that Arnold Bull, an admittedly burned-out, chain-smoking "couch potato" took his life in another direction at the age of 62. He plunged headlong into research in preventive medicine, which led to the study of nutrition and physical fitness, eventually leading to his acquiring the title of America’s Oldest Certified Aerobics Instructor.
This informative, lighthearted book, based largely on Arnold’s motivational lecture series, is an inspiration to not only senior citizens, but to their offspring—the millions of Baby Boomers tentatively entering their 40s and 50s.
- Sales Rank: #6183031 in Books
- Brand: Brand: Hay House
- Published on: 2004-01-01
- Original language: English
- Number of items: 1
- Dimensions: .76" h x 5.62" w x 8.40" l, .81 pounds
- Binding: Hardcover
- 160 pages
- Used Book in Good Condition
Review
"My readers ought to know what medical science knows: that over a third of all fatal or disabling diseases are preventable, controllable, or even curable!"
About the Author
Arnold Bull is in his mid-80s and recognized nationally and internationally as America’s Oldest, Active Certified Aerobics Instructor. Not always physically fit, he earned certification just before age 70 and has been teaching fitness classes five days a week for 15 years. A motivational speaker, Arnold has been a guest on national TV shows such as Montel Williams and Dr. Ruth and has appeared onstage with Richard Simmons. Being presented with a Blue Cross/Blue Shield award for "Ageless Hero" of 1999 by former President George Bush is a cherished moment in his life. Arnold lives in Rumson, New Jersey, with his wife, Alice, and daughter, Linda DeGanahl.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Successful aging from Arnie Bull
By Joel S. Ross, MD
From a geriatrician who has taken care of well over 10000 seniors from 65 to 105, it is with great pleasure that I was given a signed copy of Mr. Bull's wonderfully informative book on aging with grace, style and dignity. Arnie searches his inner soul and exposes to the reader his many salient views on the aging process. Not all older persons need suffer from irreversible conditions. He is living proof that a weak heart can be strengthened and a tired sole can be rejuvinated. Through a proper balance of exercise, diet and mental well being he is living proof and a inspiration to all members of the "gray panthers" generation. I highly recommend this book to all readers who have an interest in aging successfully. Dr. Ross
0 of 0 people found the following review helpful.
Longevity in Action
By Donald Larsen
I heard about "Longevity in Action" and, being I just entered my "Senior Years", decided to read it. It gave me many hints on what I should be doing to improve myself and made me realize it is never too late. It was very inspirational. Saying it is too late to start improving is just an excuse. I highly recommend this book, even for those who did not yet enter their senior years.
0 of 0 people found the following review helpful.
Longevity in Action
By John Trabulsi
A wonderful read for anyone no matter what your age. I found this book to be extremely informative and I do personally feel more energetic since reading it. Bravo! Arnold C. Bull has found the "sweet spot" between writing a book that teaches us and helps us improve and one that entertains us and makes us smile. Bravo again! I can't wait for his next book....
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